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The Sandwich Deluxe Generation

November is National Family Caregivers Awareness Month. Here is what one of our staff had to say about being a family caregiver:

Many of us have been exposed to the terms Sandwich Generation and the Family Caregiver. Whether you are in this situation or watching and supporting friends who are, one thing for sure is…it […]

3 Easy Workouts for 2 Very Busy Women


1. Carry the groceries up the stairs. One. Bag. At. A. Time.

We have to hassle those bags to the kitchen anyway. Why not get a little exercise while we’re at it. It may take a little longer but you can burn some serious calories […]

Planning the Week Ahead

This is a busy week for us at the WWHF! Tomorrow we will be traveling to Marshfield for the Annual Gathering and on Thursday we will be in Milwaukee for the Annual Research Luncheon where we will award the 2012 Women’s Health Research Grants. Check back later in the week for photos and updates!

Our […]