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The Sandwich Deluxe Generation

November is National Family Caregivers Awareness Month. Here is what one of our staff had to say about being a family caregiver:

Many of us have been exposed to the terms Sandwich Generation and the Family Caregiver. Whether you are in this situation or watching and supporting friends who are, one thing for sure is…it […]

The Sandwich Generation and Caregiving….Don’t forget about yourself!!!!

Me-time is very important and frequently over looked during hectic times of life. While caring for children of your own or caring for aging parents, self-care is often forgotten.

Here are four ideas to help re-center and re-energize yourself while getting some precious ME time: Stay fit. It’s not easy when you’re […]