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A Healthy Thanksgiving

When WWHF decided we wanted to post about a healthy Thanksgiving side dish option, we knew exactly how to ask. Our dear friend, Cammie, who writes Polka Dotted Peony has graciously provided us with a delicious Wheat Berry Salad recipe! Read on:

If you’re like me, you’re always on the lookout for […]

Celebrate the Great American Smokeout!

Today, join others around the nation who are participating in the American Cancer Society’s Great American Smokeout! Annually, on the third day of November, smokers are encouraged to remain smoke-free for 24 hours or choose this day to quit smoking altogether.

Nearly 1 in 5 Americans smoke, making tobacco use in the United States […]

The Sandwich Deluxe Generation

November is National Family Caregivers Awareness Month. Here is what one of our staff had to say about being a family caregiver:

Many of us have been exposed to the terms Sandwich Generation and the Family Caregiver. Whether you are in this situation or watching and supporting friends who are, one thing for sure is…it […]

Lung Cancer Strikes Nonsmokers Too

When talking about lung cancer, most people would consider it a disease associated with smokers. However, new research has found that the number of nonsmokers being diagnosed with lung cancer has increased. According to American Cancer Society, every year, 16,000 to 24,000 Americans die of lung cancer though they have never smoked. The causes of […]