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Heart & Happiness

SAT HeadshotEleanor Roosevelt said, “Happiness is not a goal…it’s a by-product of a life well lived.” Are you ready to get heart healthy and happy this summer? To reach that emotional state of joy and happiness, you need to take measures and choose to have a healthy lifestyle. By investing in modest lifestyle changes you can cut your risk of coronary heart disease. Let’s examine ways that you can keep your heart healthy consequently increasing your own state of happiness.

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